Daily Activity Program

Get in shape at the Sole Felsen pool.

Effective, gentle, versatile—take advantage of our daily, free water aerobics program during your stay at the Sole Felsen Bad in Gmünd.

A workout inside a pool filled with Bad Ischl brine works out your entire body and helps the pounds melt away. Exercising in water is particularly gentle on the joints and is especially beneficial for people with spinal and joint problems. Aquafitness at Sole Felsen Welt increases strength, flexibility, and endurance while promoting relaxation.

Daily:

10:30 a.m.: Water Aerobics
11:30 a.m.: Back Fitness
2:30 p.m.: Aqua Fun (Sat, Sun)

A smiling woman in the pool during an aqua aerobics class at Sole Felsen Welt. She is moving blue foam dumbbells, and water is splashing around them.

A man in athletic clothing stands by the indoor pool and lifts a pool noodle above his head as part of an exercise during an aqua aerobics class at Sole Felsen Bad.

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